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Nightmares in PTSD #shorts #ptsd #psychology Link to episode in bio
Nightmares are common in PTSD — but why does trauma keep showing up in your dreams? Sleep researcher Dr. Tom Smejka explains how trauma rewires the brain and why quality sleep becomes so difficult to achieve. 🎙️You can find the full podcast episode here: https://www.youtube.com/watch?v=jFK5bIf1dGo We discuss why the brain requires sleep ...
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