How to Do a Backbend
3:38
wikiHowMonica Morris
How to Do a Backbend
The backbend is a fun and graceful move that stretches your back, opens up your chest and looks great--when you can pull it off! The trick is to work your way up, starting with simple stretches and then practicing your bridge. Before...
965.8K views6 months ago
Backbend Challenge
✨ How to Do a Perfect Backbend | Step-by-Step Tutorial
0:39
✨ How to Do a Perfect Backbend | Step-by-Step Tutorial
YouTubemilamba2007
1 day ago
Backbend Challenge! Boost Your Flexibility FAST! (4K)
1:08
Backbend Challenge! Boost Your Flexibility FAST! (4K)
YouTubeGymnastNadiia
532 views5 days ago
Backbend Challenge | Boost Your Flexibility FAST! (4K)
1:10
Backbend Challenge | Boost Your Flexibility FAST! (4K)
YouTubeGymnastNadiia
108 views1 week ago
Top videos
19M views · 206K reactions | Deep Backbend with chair 晴 ADVANCED BACKBEND YOGA TRAINING. - #backbend #yoga #flexibility #yogapractice #flexible #yogainspiration #contortion #yogachallenge #yogaeverydamnday #yogalove #yogavietnam #yogapose #yogalife #yogaeveryday #backbending #contortionist #fitness #yogi #yogateacher #handstand #stretching #yogaeverywhere #heartopener #backbends #bendy #yogaposes #splits #yogajourney #gymnastics #balance | Yograja | Facebook
0:59
19M views · 206K reactions | Deep Backbend with chair 晴 ADVANCED BACKBEND YOGA TRAINING. - #backbend #yoga #flexibility #yogapractice #flexible #yogainspiration #contortion #yogachallenge #yogaeverydamnday #yogalove #yogavietnam #yogapose #yogalife #yogaeveryday #backbending #contortionist #fitness #yogi #yogateacher #handstand #stretching #yogaeverywhere #heartopener #backbends #bendy #yogaposes #splits #yogajourney #gymnastics #balance | Yograja | Facebook
FacebookYograja
19.6M views2 weeks ago
Deepen your Backbend with this Daily Backbend Yoga Routine with WHEEL POSE - with Kate Amber
19:14
Deepen your Backbend with this Daily Backbend Yoga Routine with WHEEL POSE - with Kate Amber
YouTubeYoga with Kate Amber
23.6K viewsApr 30, 2022
Yoga Poses/Stretching To Increase Backbend FLEXIBILITY || Easy Steps To Improve Spinal FLEXIBILITY
24:13
Yoga Poses/Stretching To Increase Backbend FLEXIBILITY || Easy Steps To Improve Spinal FLEXIBILITY
YouTubeYoga Fitness With Priyanka
131.7K viewsSep 11, 2020
Yoga Backbends
Yoga Backbends Flow | 40 min yoga sequence | Spine Flexibility & Strength | Yogbela (Follow Along)
40:25
Yoga Backbends Flow | 40 min yoga sequence | Spine Flexibility & Strength | Yogbela (Follow Along)
YouTubeYogBela
41.1K viewsMay 7, 2020
45 Minutes Backbend Yoga For Beginner | Basic Yoga Flow | Yograja
46:04
45 Minutes Backbend Yoga For Beginner | Basic Yoga Flow | Yograja
YouTubeYograja
37.8K viewsApr 21, 2021
Yoga Backbend Progressions | Nora Day
5:41
Yoga Backbend Progressions | Nora Day
YouTubeNora Day
44.6K viewsOct 23, 2018
19M views · 206K reactions | Deep Backbend with chair 晴 ADVANCED BACKBEND YOGA TRAINING. - #backbend #yoga #flexibility #yogapractice #flexible #yogainspiration #contortion #yogachallenge #yogaeverydamnday #yogalove #yogavietnam #yogapose #yogalife #yogaeveryday #backbending #contortionist #fitness #yogi #yogateacher #handstand #stretching #yogaeverywhere #heartopener #backbends #bendy #yogaposes #splits #yogajourney #gymnastics #balance | Yograja | Facebook
0:59
19M views · 206K reactions | Deep Backbend with chair 晴 ADVANCE…
19.6M views2 weeks ago
FacebookYograja
Deepen your Backbend with this Daily Backbend Yoga Routine with WHEEL POSE - with Kate Amber
19:14
Deepen your Backbend with this Daily Backbend Yoga Routine wit…
23.6K viewsApr 30, 2022
YouTubeYoga with Kate Amber
Yoga Poses/Stretching To Increase Backbend FLEXIBILITY || Easy Steps To Improve Spinal FLEXIBILITY
24:13
Yoga Poses/Stretching To Increase Backbend FLEXIBILITY || Easy Ste…
131.7K viewsSep 11, 2020
YouTubeYoga Fitness With Priyanka Sharma
20 min Yoga Backbend Flow | Strengthen your Back and Improve FLEXIBILITY
18:22
20 min Yoga Backbend Flow | Strengthen your Back and Improv…
10.6K viewsFeb 19, 2021
YouTubeMarina Alexeeva
How to Do Yoga Backbend Stretches
1:59
How to Do Yoga Backbend Stretches
5.4K viewsJul 1, 2009
YouTubeLIVESTRONG.COM
1 Hour Backbend Yoga - Vinyasa Yoga for Spine Flexibility & Strength
52:26
1 Hour Backbend Yoga - Vinyasa Yoga for Spine Flexibility & Strength
187.9K viewsJun 16, 2016
YouTubeYoga with Kassandra
Deep Back Bending | Advanced Backbend Yoga by Yograja
5:06
Deep Back Bending | Advanced Backbend Yoga by Yograja
8.8K viewsJul 23, 2022
YouTubeYograja
2:37
How to: Yoga Backbends from Standing
21.3K viewsNov 27, 2011
YouTubeLeigha Butler
1:21:49
Power Yoga for Back Strength: 75-Minute Masterclass to Deepen you…
200.8K viewsOct 12, 2021
YouTubeTravis Eliot
0:42
Deep Backbend Tutorial | Flexibility Training | Yoga Veer
478 views8 months ago
YouTubeYOGA VEER
1:58
Deep Backbend and Splits Yoga Flow
517 viewsMar 26, 2022
YouTubeNicole Woyak
10:20
Improve Your Backbends with these 4 moves!
81.4K viewsOct 26, 2020
YouTubeJanice Liou Yoga
5:41
Advanced Backbend Yoga | Chakra Bandhasana | Bound Wheel Pose …
66.3K viewsOct 13, 2019
YouTubeYograja
9:24
Get your Backbend! Stretches for Backbend Flexibility
4.7M viewsMay 8, 2021
YouTubeAnna McNulty
24:05
Backbends for Beginners
141.6K viewsApr 14, 2018
YouTubeJanice Liou Yoga
3:35
How to do a Backbend + come up from a backbend
3.3M viewsJul 30, 2016
YouTubeAlivia D'Andrea
0:45
How to do back bend. techniques Training For Beginners. Yoga Stu…
518 viewsMay 9, 2023
YouTubeYogi and consciousness
8:19
Beginner BACKBEND Tutorial | Get your backbend fast!
6.7K viewsJun 15, 2016
YouTubeFlip Split Sisters
0:14
How to do a yoga backbend.
258.2K viewsAug 18, 2015
YouTubeCleveland Clinic
8:04
How to deepen your backbends | Ashtanga Yoga with Chandana
22.8K viewsMar 12, 2023
YouTubeSigismondi
6:54
How to Achieve Deep Backbend Yoga Series
208 views7 months ago
YouTubeKameswari
17:12
Backbends Yoga Flow for Beginners | Flexibility and Strength | 15 minu…
546 viewsAug 9, 2023
YouTubeAZ Yoga & More
7:50
7 Minute How to Practice Backbends Safely | Fightmaster Yoga Videos
112.5K viewsJul 30, 2015
YouTubeFightmaster Yoga
56:54
The Ultimate Backbend & Deep Flexibility Routine ( No Experienc…
85 views1 month ago
YouTubeRajyoga classes
8:40
How to do a Backbend Fast! Back Flexibility Stretches for Beginners
755.2K viewsJul 17, 2022
YouTubeAnna McNulty Stretches
8:38
How To Do Backbend Training With Wall Rope | Upper Backbend & Sh…
111.1K viewsJan 17, 2021
YouTubeYograja
7:29
Drills to Improve your Backbend Poses and Overall Flexibility | Adv…
469K viewsDec 14, 2019
YouTubeYograja
14:33
Deep Backbend Training - Part-1 | Yograja
126.2K viewsAug 29, 2020
YouTubeYograja
8:37
7 MIN BACKBEND STRETCH | Stretches to Increase Back Flexibi…
147.7K viewsJul 14, 2022
YouTubeDaniela Suarez
See more videos
Static thumbnail place holder