Water Aerobic: Interval Training with Aqua Dumbbells
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YouTubeFitness Anytime and Anywhere by Marzena
Water Aerobic: Interval Training with Aqua Dumbbells
Take your Aqua Aerobic Workout to the next level with this 40 min Interval Training. 8 Rounds ( 3 min each): each round has 2 exercises 30 seconds ( one fast and intensive cardio exercises, second is an active recover)/ and we repeat it 3 time . Lets incorporate aqua dumbbells to increase the water resistance! Get the best fitness equipment ...
49.6K viewsJan 25, 2020
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