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29:37
YouTube
GoldeyFit
SENIOR DANCE FITNESS | 30 MINUTES LIVE | FIT OVER 50 | V2 (NO BREAKS)
Get the live fitness experience right from home with this easy, fun, and low-impact 30-minute dance exercise for older adults, seniors, and beginners! It will help you lift your spirits, burn some calories, and most importantly, give you a boost of happiness during these crazy COVID times! Note: this video was previously posted a few months ago ...
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