3.2K views · 125 reactions | Kristin Neff shares on what is self-compassion, through explaining through the lens of what it is like to have compassion for others. 覆 #selfcompassion #compassion | Self-Compassion by Kristin Neff, Ph.D. | Facebook
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3.2K views · 125 reactions | Kristin Neff shares on what is self-compa…
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2.3K views · 156 reactions | Dr. Kristin Neff shares on compassion...
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2.3K views · 156 reactions | Dr. Kristin Neff shares on compassion...
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What is Self-Compassion?
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207K views · 13 reactions | Discover the power of self-compassion in a FREE three part video series with Kristin Neff, PhD, and Chris Germer, PhD. In this series, they’ll cover: > The science of self-compassion, and why most of us neglect this essential skill > How to become more confident, resilient, joyful, and motivated > Simple practices to transform your moments of suffering into moments of love GAIN ACCESS >> https://bit.ly/3bbgnCW | Center for Mindful Self-Compassion | Facebook
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Kristin shares the inspiration behind her newest book, Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive. ❤️ In this short video, she also touches on what is self-compassion and the two primary forms of self-compassion. For more information and resources, please visit - https://self-compassion.org/ 🌷 To pre-order Kristin's newest book, Fierce Self Compassion • Available June 15th, please visit - https://bit.ly/3szap7Y -- We are excited to launch S
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