FOUNDATIONS is one of the 20 sessions included in our all new Walk STRONG 3 program! This gentle, slower paced 30-minute workout includes specifically sequenced neck and spinal alignment techniques, shoulder mobility exercises, deep core activation tips, preventative knee flexion and extension movements, plus assistance on how to tweak your push up, squats and lunge form for better muscular activation and less joint strain. Meant to help you build a solid foundation of proper form and alignment
0:35
FacebookJessicasmithtv
FOUNDATIONS is one of the 20 sessions included in our all new Walk STRONG 3 program! This gentle, slower paced 30-minute workout includes specifically sequenced neck and
FOUNDATIONS is one of the 20 sessions included in our all new Walk STRONG 3 program! This gentle, slower paced 30-minute workout includes specifically...
6.8K viewsNov 2, 2017
Jessica Smith 15 Minute Walk
1 Mile Power Walk Full Length Walking Workout Video Low Impact
20:06
1 Mile Power Walk Full Length Walking Workout Video Low Impact
YouTubejessicasmithtv
1.8M viewsMay 23, 2015
1 Mile Walk Fast | Low Impact Indoor Power Walking Workout "Wake Up and Walk!"
20:47
1 Mile Walk Fast | Low Impact Indoor Power Walking Workout "Wake Up and Walk!"
YouTubejessicasmithtv
1.2M viewsAug 15, 2015
15-Minute Cardio + Coordination, Fat Burning, Agility Improving Workout No Equipment
16:40
15-Minute Cardio + Coordination, Fat Burning, Agility Improving Workout No Equipment
YouTubejessicasmithtv
115K viewsApr 7, 2018
Top videos
2.7K views · 206 reactions | DEEP STRETCH is one of the 20 sessions...
0:30
2.7K views · 206 reactions | DEEP STRETCH is one of the 20 sessions...
FacebookJessicasmithtv
2.8K views2 weeks ago
2.7K views · 182 reactions | TONE + FLOW is one of the 20 sessions...
0:33
2.7K views · 182 reactions | TONE + FLOW is one of the 20 sessions...
FacebookJessicasmithtv
2.8K views2 weeks ago
5.8K views · 14 reactions | Our Walk STRONG series features a wide...
0:24
5.8K views · 14 reactions | Our Walk STRONG series features a wide...
FacebookJessicasmithtv
5.9K views3 weeks ago
Jessica Smith Toning Workout
Full Body Full Length Fat Burning Workout | Total Body Toned 25 Minute Home Exercise With Dumbbells
26:49
Full Body Full Length Fat Burning Workout | Total Body Toned 25 Minute Home Exercise With Dumbbells
YouTubejessicasmithtv
574.6K viewsAug 22, 2015
10 Minute Toning Walk - Power Interval Walk with Dumbbells for Beginner Weight Loss
11:02
10 Minute Toning Walk - Power Interval Walk with Dumbbells for Beginner Weight Loss
YouTubejessicasmithtv
134.5K viewsSep 12, 2012
Abs, Arm flab, Full Length Toning and Fat Burning Workout: Awesome Abs And Arms
22:17
Abs, Arm flab, Full Length Toning and Fat Burning Workout: Awesome Abs And Arms
YouTubejessicasmithtv
259.8K viewsDec 14, 2013
2.7K views · 206 reactions | DEEP STRETCH is one of the 20 sessions...
0:30
2.7K views · 206 reactions | DEEP STRETCH is one of the 20 session…
2.8K views2 weeks ago
FacebookJessicasmithtv
2.7K views · 182 reactions | TONE + FLOW is one of the 20 sessions...
0:33
2.7K views · 182 reactions | TONE + FLOW is one of the 20 sessions...
2.8K views2 weeks ago
FacebookJessicasmithtv
5.8K views · 14 reactions | Our Walk STRONG series features a wide...
0:24
5.8K views · 14 reactions | Our Walk STRONG series features a wide...
5.9K views3 weeks ago
FacebookJessicasmithtv
Why I'm Walkin'
2:19
Why I'm Walkin'
101.6K viewsSep 10, 2018
YouTubeStonewall Jackson - Topic
WILDSTREET - A walk on the wild side.
WILDSTREET - A walk on the wild side.
38.7K viewsAug 31, 2012
YouTubeWildstreet
Walk With Me
8:31
Walk With Me
1M viewsNov 6, 2014
YouTubeKim Walker-Smith - Topic
Walk On: Get Strong! Preview Clip - This 85-Minute Program is Now Available on DVD and digital!
2:56
Walk On: Get Strong! Preview Clip - This 85-Minute Program is Now Av…
27K viewsDec 12, 2018
YouTubejessicasmithtv
The Police - Walking on the Moon (Lick Library Michael Casswell)
12K viewsNov 9, 2012
YouTubenacho rebella
5:11
Walk This Way
6.9K viewsMay 27, 2021
YouTubeRUN-DMC - Topic
25:01
Walk Run Lift | 20 Minute Workout
4M viewsJan 1, 2021
YouTubeWalk at Home
2:01
Michael Smith - Walk On Song
57.7K viewsAug 6, 2021
YouTubeAll Walk On Music - Darts
2:51
Walk the Line - 16. Jackson
2.6M viewsMay 27, 2012
YouTubeRagna
6:03
Walk in the Light song by Dr. E. Dewey Smith
107.2K viewsSep 3, 2018
YouTubeHouse of Hope
2:49
Walk, Don't Run! (2004 Remaster)
23.3K viewsNov 8, 2014
YouTubeJohnny Smith - Topic
13:02
1-Mile Walk and Talk: Motivation
1.6K viewsAug 15, 2016
YouTubejessicasmithtv
12:20
1 Mile Express Interval Walk - Low Impact Cardio You Can Do At Hom…
977K viewsJan 30, 2016
YouTubejessicasmithtv
43:54
Walk Run Lift with Hit Songs | 45 Minute Workout
2.7M viewsMay 10, 2021
YouTubeWalk at Home
8:44
Just Be [LIVE] | Kim Walker-Smith | Jesus Culture Sacramento
1.6M viewsJul 16, 2019
YouTubeJesus Culture
12:27
WAKE UP & Walk! Week 3 | Walk At Home YouTube Workout Series
2.1M viewsMay 21, 2018
YouTubeWalk at Home
15:58
Steel City Workouts | 1 Mile with Nick
1.7M viewsDec 7, 2020
YouTubeWalk at Home
12:39
1 Mile Express Abs Walk - Low Impact Cardio Core Workout You …
1.4M viewsFeb 6, 2016
YouTubejessicasmithtv
4:04
I Can't Even Walk (Without You Holding My Hand)
76.8K viewsJun 10, 2015
YouTubeJessy Dixon - Topic
14:07
10 Minute Toning Walk II - Indoor Walk With Resistance Band for Be…
78.2K viewsSep 21, 2012
YouTubejessicasmithtv
30:59
30 Minute H.I.I.T. (high intensity interval training, fat burning cardi…
101.9K viewsJan 9, 2013
YouTubejessicasmithtv
15:08
1 Mile Jog | Walk At Home Fitness Videos
3.1M viewsDec 18, 2017
YouTubeWalk at Home
34:06
Walking Exercise - Free Full Length 30-Minute Indoor Interval Walk/Jog
347.8K viewsMay 24, 2013
YouTubejessicasmithtv
29:27
Dance Party (Zumba style)!! Full 30 Minute Fun Cardio Aerobics Fat B…
653.9K viewsFeb 8, 2013
YouTubejessicasmithtv
15:49
1 Mile Walk and Talk: How to Stay On Track (No Matter What!)
63.6K viewsDec 2, 2017
YouTubejessicasmithtv
4:12
Bill & Gloria Gaither - Walk On [Live] ft. The Isaacs
318.5K viewsDec 14, 2012
YouTubeGaitherVEVO
See more videos
Static thumbnail place holder