3 Easy High-Protein Drinks You Can Make at Home
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YouTubeDAILY NUTRITION SHORT
3 Easy High-Protein Drinks You Can Make at Home
Want to boost your protein intake? Discover these delicious drinks that pack a nutritional punch! Smoothies are a quick, nutritious breakfast option, like chia seed smoothies that combine Greek yogurt, chia seeds, and fruits for significant protein and fiber benefits.,Chia seeds in smoothies not only provide protein but also omega-3 fatty acids ...
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Healthy & High-Protein Meal Prep😍 100G protein per day! Full recipes in my latest Youtube video, link is in my profile🥰 • 🍋BREAKFAST: lemon cheesecake overnight oats 🥪LUNCH: tunacado sandwiches 🍫SNACK: high-protein chocolate cheesecake mousse 🥙DINNER: Greek-style bowls with hummus • I meal prep for two people and I usually prep for 3-4 days so that the foods stay fresh in the fridge and I don’t need to eat the same foods for the whole week. • More meal prep recipes in my Meal Prep Ebook🥰
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