Making big lifestyle changes is tough with bipolar, but small, consistent habits help me make meaningful progress. Over the years, I have made all the resolutions: Lose weight, quit coffee, …

Sep 16, 2024 · Julie A. Fast is the author of the bestselling mental health books Take Charge of Bipolar Disorder, Loving Someone with Bipolar Disorder: Understanding and Helping Your …

Dec 4, 2024 · I was prescribed for decades Lithium for my depression. It worked great – until – my new primary care MD noticed on my lab results from my unchecked lithium GFR results …

Welcome to bpHope.com, your community for hope, inspiration, and insights from people living and thriving with bipolar. For those facing a recent diagnosis, managing daily symptoms, or …

Oct 6, 2024 · Competitive athletes have unique vulnerabilities to mental health challenges such as anxiety, depression, and bipolar. Despite the inherent stigma, professional athletes continue to …

Dec 5, 2023 · 2. Anger Can Coexist With Both Manic and Depressive Episodes. Anger is a complex emotion that can appear in both the manic and depressive phases of bipolar disorder, …

Nov 27, 2024 · Tanya Hvilivitzky has spent more than 30 years in the communications field — a career that has included stints as an investigative journalist, managing editor for a lifestyle and …

Mar 7, 2024 · Tanya Hvilivitzky has spent more than 30 years in the communications field — a career that has included stints as an investigative journalist, managing editor for a lifestyle and …

Nov 27, 2024 · Tanya Hvilivitzky has spent more than 30 years in the communications field — a career that has included stints as an investigative journalist, managing editor for a lifestyle and …

Jul 29, 2024 · Natalia Lusinski is an editor and writer for bpHope and a wellness and lifestyle writer and editor, covering everything from health to travel to personal finance topics. Her work …