It needs to become a daily habit.’ Knowing this, I now make an active effort to apply SPF before heading out the house.

Anti-ageing influencer Bryan Johnson believes he could live forever, provided artificial intelligence and medical ...

Speaking on The Louis Theroux Podcast, tech billionaire and follower of the so-called ‘Don’t Die’ movement, Bryan Johnson, has revealed how he decides what foods he consumes. While Theroux called it ...

When Ben Shephard first appeared on the cover of Men’s Health – as a participant in what was then known as our Celebrity ...

The TV presenter is excelling in his middle-aged prime and, more than a decade on from his last MH cover, he has the ...

This upper-body workout from Shephard's long term coach Steve Coleman – straight from his 6-week Fit at 50 plan, available ...

This full-body workout from Shephard's long-term coach Steve Coleman – straight from his 6-week Fit at 50 plan, available ...

In the six-week programme Coleman has provided – based on the work he does with Shephard – you’ll train five days a week, ...

The Samsung Galaxy S25 Edge looks like it’s been working out. It’s thinner, lighter and more powerful than its S Series ...

And trainer Coleman has expertly delivered workouts to push Shephard to the sweet spot where progress and growth lies, without burning out. He details the key rules Shephard swears by, to gain and ...

Most head shavers feature multiple razor heads to help hug the curves of your head so you can easily navigate areas that are hard to see. The multiple razor heads can also help limit cuts, as the ...

More than a decade on from his first Men’s Health cover, Ben Shephard – one of the most recognisable faces on British daytime TV – remains as committed to the health and fitness grind as ever. One ...