The TV presenter is excelling in his middle-aged prime and, more than a decade on from his last MH cover, he has the ...

This upper-body workout from Shephard's long term coach Steve Coleman – straight from his 6-week Fit at 50 plan, available ...

This full-body workout from Shephard's long-term coach Steve Coleman – straight from his 6-week Fit at 50 plan, available ...

In the six-week programme Coleman has provided – based on the work he does with Shephard – you’ll train five days a week, ...

Over the past 40 years, if something needed to be both lightweight and strong, chances are it would have been made of carbon ...

The Samsung Galaxy S25 Edge looks like it’s been working out. It’s thinner, lighter and more powerful than its S Series ...

'Whether it’s curtains or flowing back, this is a really versatile haircut, making it great for oval face shapes,' says ...

Short on time, but armed with his new Huawei Watch Fit 4 Pro, Isaac Williams tries out three tough but time-efficient ...

While Brooks is known for stability across the board, the Adrenaline GTS 23 is packed with features to help with motion control, including supportive technology throughout the midsole to prevent ...

Former president Joe Biden has been diagnosed with an “aggressive form” of prostate cancer, his team shared in a statement on Sunday.

Save almost $400 on the editor-tested and approved Saatva Classic Mattress, our pick for the best overall mattress. The Saatva HD Mattress, which features proprietary Lumbar Zone Technology, is ...

Dr Pak says he doesn't personally do glute exercises due to his other leg work, but he recommends the hip thrust, because 'All you need is a barbell, a bench and you can set it up – amazing exercise, ...