Start in the high plank position with your head in line and core engaged. Take one knee towards the opposite elbow. Replace ...

It needs to become a daily habit.’ Knowing this, I now make an active effort to apply SPF before heading out the house.

Anti-ageing influencer Bryan Johnson believes he could live forever, provided artificial intelligence and medical ...

When Ben Shephard first appeared on the cover of Men’s Health – as a participant in what was then known as our Celebrity ...

The TV presenter is excelling in his middle-aged prime and, more than a decade on from his last MH cover, he has the ...

Late May weather can be chaotic, but this rain jacket isn’t. The North Face’s new Anotra can handle wind, sudden downpours, and temperature swings without overheating you. Plus, it’s lightweight and ...

This upper-body workout from Shephard's long term coach Steve Coleman – straight from his 6-week Fit at 50 plan, available ...

This full-body workout from Shephard's long-term coach Steve Coleman – straight from his 6-week Fit at 50 plan, available ...

In the six-week programme Coleman has provided – based on the work he does with Shephard – you’ll train five days a week, ...

Over the past 40 years, if something needed to be both lightweight and strong, chances are it would have been made of carbon ...

Speaking on The Louis Theroux Podcast, tech billionaire and follower of the so-called ‘Don’t Die’ movement, Bryan Johnson, has revealed how he decides what foods he consumes. While Theroux called it ...

Most head shavers feature multiple razor heads to help hug the curves of your head so you can easily navigate areas that are hard to see. The multiple razor heads can also help limit cuts, as the ...