Studies show that spermidine, a naturally occurring compound, can improve brain health, immunity, cardiovascular resilience ...

Keep your heart healthy as you age! Expert reveals normal ageing changes and shares tips to prevent heart disease. Learn how ...

Study analyzing 77 research papers finds habitual consumption of processed foods increases chronic disease risk, challenging ...

Tens of thousands of people suffer needless heart attacks and strokes every year because they aren't taking ...

A cardiologist recommends filling your plate with fresh produce, lean proteins and heart-healthy fats this summer. Daily walks and going outside are easy ways to stay active and absorb vitamin D.

In today's fast-paced world, stress poses a significant threat to heart health, especially among younger individuals. The ...

Light exposure at night may disrupt our body's internal clocks, or circadian rhythms, that keep physiological processes ...

The group behind Heart-A-Rama will use the $90,889 raised from the show to spend $29,000 for automated external ...

Modern Family star Julie Bowen has opened up on her health struggle at 29, which saw her needing a pacemaker for an ...

Be Social: Meeting up with your pals and family can support your heart. “Being social helps lower stress, can reduce blood ...

Cardiologist Dr Chopra advises runners to undergo regular heart tests; suggests two preventative tests they can take to ...