It’s not too late to get started, and it doesn’t require becoming a pickleball champ or swearing off ice cream.

Walking 7,000 steps a day may be enough to protect against a number of diseases, a new study suggests.While many people have the goal to get 10,000 steps in their daily routine, some find this target ...

Extreme heat is the deadliest weather-related hazard in the U.S., claiming roughly 2,000 people annually, according to data from the CDC.