Chennai (Tamil Nadu) [India], February 12: A two-day Yoga National Conclave on 'Modern Trends in Yoga and Integrated Medicine Systems' was organized by Tamil Nadu State Chapter Committee of Indian ...

A two-day Yoga National Conclave on "Modern Trends in Yoga and Integrated Medicine Systems" was organized by Tamil Nadu State ...

Here are some yoga poses that can help reduce pain in the lower back. This pose is also known as the Child's Pose. It helps to gently stretch the body and relieve tension in the lower back ...

Anthony Mackie recently opened up about how he prepared for the role of Captain America. The actor will be seen alongside Harrison Ford in Captain America: Brave New World.

So, take it easy, and listen to your body. If you're feeling tired or experiencing pain, stop and rest. A gentle yoga asana that’s easy and takes no time, is the cat-cow pose. It’ll help you ...

But according to yoga instructor Francine Cipollone (the brains behind Yoga with Bird on YouTube) a 12-minute morning stretch could be key to helping you start your day off on the right foot—and ...

Yoga is one of the ... flush out toxins from the body, stimulating the liver and kidneys to work more efficiently and expel harmful substances. 4. Reduces lower back pain: Seated twists gently ...

When approached with sincerity and discipline, meditation fosters self-awareness, yoga strengthens the mind-body connection and ... to explain away trauma or pain, one must work through the ...