Engaging in activities that support self-care may help reduce stress and anxiety. These can include getting more exercise, mindfulness practices, and eating a well-balanced diet. Minimizing the ...

Fierce competition between AI labs has fomented an isolating atmosphere, they say, while the rising stakes have ratcheted up stress levels. “Everything has changed virtually overnight,” one ...

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Joel Shearer, one of Chromasonic's co-founding collaborators, walks through the space, which places a premium on mental health. (Jason Armond / Los Angeles Times) ...

"What we're doing, specifically, with Chromasonic," Johannes says, "is understanding that we can increase mindfulness and mental health — just as a stress reduction. It's art in service of well-being.

Not all stressors have the same impact on health. Stress arising from threats to social safety is most likely to affect psychological, biological, and clinical outcomes. This is the conclusion ...

“What we’re doing, specifically, with Chromasonic,” Johannes says, “is understanding that we can increase mindfulness and mental health — just as a stress reduction. It’s art in ...

As a result, says Aditi Nerurkar, a lecturer at Harvard University and author of The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience, around 96 percent of us are facing at ...

Patients had a 37% lower risk of major complications if their surgeon’s heart rate revealed stress Surgeons, like elite athletes, might work best under pressure TUESDAY, Jan. 21, 2025 (HealthDay News) ...

TORONTO — A Canadian global health specialist says staff at the World Health Organization are “devastated” by President Donald Trump’s executive order to pull the U.S. out of the agency.