Section 31 and the final season of Lower Decks introduced the first heroic characters in Starfleet's most clandestine ...

You’d think there wouldn’t be all that many surprises in a ranking of the various Star Trek movies. Official fan doctrine tends to elevate a select handful of them to the very top (and ...

As well as shaping up your body, certain exercises adapted for pregnancy can also help make childbirth easier. Here, we look at four different types of exercises ideal for during and after pregnancy.

Section 31. When last we saw our Star Trek: Discovery antihero—Her Most Imperial Majesty, Mother of the Fatherland, Overlord of Vulcan, Dominus of Qo’noS, Regina Andor, Philippa Georgiou Augustus ...

Star Trek: Discovery, Picard, Lower Decks, Strange New Worlds and Section 31 are available to stream on Paramount Plus. Sign up via Prime Video or Sky. David Craig is the Senior Drama Writer for ...

Leg workouts are crucial for a well-rounded fitness regimen, promoting strength, speed, and stability. They deserve just as much attention. A strong lower body improves mobility and can boost ...

"Star Trek: Lower Decks." This darker-toned movie is due to launch on Paramount+ soon and will showcase Academy Award-winning actress Michelle Yeoh returning to portray Emperor Philipa Georgiou as ...

The cast and crew of Section 31 tell io9 why stories about the controversial Star Trek organization are necessary for the franchise's utopian vision. This week, Star Trek returns to the world of ...

"Star Trek" has been flourishing lately — at least when it comes to TV shows. Although "Star Trek" started on TV in the 1960s, the iconic sci-fi franchise achieved wider success on the big ...

New research funded by the World Cancer Research Fund found people needed to exercise and keep their weight ... whilst those at lower risk could be spared unnecessary tests. People identified ...

While so-called “prehabilitation” – or actively preparing patients for surgery using exercise, nutritional advice, psychological support and cognitive training – is “very promising ...