Turns out less really is more. So says Dakota Johnson and Miranda Kerr's trainer Megan Roup. The Sculpt Society founder told E! News why you can see results in as little as 10 minutes a day.

Turns out less really is more. So says Dakota Johnson and Miranda Kerr's trainer Megan Roup. The Sculpt Society founder told ...

This article was originally posted on Goleta Surfing Char Harris has been an integral part of the local surf culture for ...

Mahmoud Khalil’s lofty goal of liberation is two-fold – replacing Israel with Palestine and returning America to the ...

Vitamin D (aka calciferol) is a fat-soluble vitamin that’s naturally present in some foods. “Vitamin D plays an important ...

As the Raptors won their sixth game through their last seven, and are now seventh in the lottery standings, they may just have to find joy in a process that’s paradoxically returned “too many” good ...

I’m a firm believer that there are plenty of scenarios you can — and should — be friends with your exes. Love is passion and ...

Smoke brought firefighters to Timmer’s meat market, 135 Washington St., in Manistee. They arrived and found smoke pouring ...

Are you getting ready to shoot your short film? You might have some really big ideas—several actors, multiple locations, a ...

Beyond the legendary donuts, Pleasant View offers an impressive array of baked goods that would make any carbohydrate ...