Here is a brief rundown of some coming entertainment options in Northeast Ohio. Make submissions for consideration via email to [email protected] or [email protected]. You ...

Puppy Bowl referee Dan Schachner talks about the twenty first edition of the tail-wagging television event. Rick Damigella reports. The Mavericks shockingly traded away 25-year-old star, Luka Doncic, ...

Bajra khichdi is a mix of millet, lentils, vegetables, and spices, providing a calcium-rich, nutritious meal which supports bone health and growth.

get creative with your lower body. Our Workout of the Month is all about variations on classic moves. Short on equipment? Can't get to the gym? This full-body dumbbell workout will tick all the ...

Body lotion benefits your legs ... Because it’s fragrance-free and chock-full of hydrating ingredients, like ceramides, hyaluronic acid, and glycerin, it’ll work for even the most sensitive ...

The phenomenon of a Full Moon arises when our planet, Earth, is precisely sandwiched between the Sun and the Moon. This alignment ensures the entire side of the Moon that faces us gleams under ...

Try getting creative, moving around, nourishing your body, and socializing. Do not assume that if you cannot spare a full hour, taking a break is not worth it. Even a few minutes away from your ...

The massive success of Cobra Kai on Netflix brought young viewers back to the original films about the kid who learns karate from Mr. Miyagi. The 1984 original is still, by far, the best ...

The overall average body fat percentage in the United States is about 39.9% for women and 28.1% for men, so below these amounts would technically be “below average.” However, most people in the United ...

The body contains all the internal organs, body parts, bones and muscles that make up the human anatomy. Your fleshy body has evolved over millions of years, and this is the science changing the way ...