If you want to know the right way of doing shrugs, then you’re in luck because the biggest arms in bodybuilding history title ...

Men's Open Bodybuilding veteran Lee Priest revealed and justified his two favorite back exercises: a rowing movement and chin-ups.

As a result, Lee Priest even defeated Ronnie Coleman a year before The King won his first of eight Olympia titles. However, the 51-year-old isn’t the only bodybuilding legend speaking about ...