Jelly Roll Loses 100 Lbs., Hits Major Milestone with No Plans to Slow Down: 'Next Year You Won't Recognize Me' The country star and his nutrition coach, Ian Larios, shared how he’s changed his ...

Jelly Roll shared everything he eats in a day while on tour, ... Ian Larios, showed how they prepare protein-packed meals to support the “I Am Not OK” singer’s ongoing weight-loss journey; ...

Jelly Roll’s nutrition coach shared what the singer eats in a day to lose weight while on tour. He has two meals and a snack per day. They’re all packed with protein—but don’t sacrifice ...

“She started calling me Jelly Roll when I was young, and I spent the next 20 years trying to grow into the name.” He’s lost over 100 lbs . ... He eats a high-protein diet .

Jelly Roll has been consistent in his efforts to lose weight after admitting ... He takes “away the oil and the batter from it,” which allows Jelly Roll to still get a good amount of protein.

Jelly Roll has lost 110 pounds after what he calls a "battle" with food addiction, ... At the time, Larios said Jelly Roll's weight loss plan focuses on high-protein post-show meals, ...

On top, he layers a pan-fried mix of chicken sausage, bell peppers and bone broth for a protein boost. To finish, he adds sauerkraut for a gut-friendly touch. Related: The #1 Protein for Weight ...

Jelly Roll initially lost 200 pounds in 2016, but gained most of the weight back by 2018, ... For a snack, Jelly Roll enjoys a cookie dough bite and dinner is packed with protein, ...