“They can regrow and repopulate the gut with either foods or supplemental probiotics,” Gentile tells TODAY.com. Prebiotics feed the good bacteria in the gut. They’re fibers the body can’t ...

Instead, do your best to stock up on high vitamin foods known to pack a nutritious punch. If you suspect your diet may be missing crucial nutrients, talk with a doctor or dietitian. They may ...

Good options for breakfast foods include oatmeal, eggs, nuts, berries, and Greek yogurt. These options give energy and make a person feel full for longer than processed foods such as donuts.

And there are certain foods that cause inflammation that could be exacerbating the situation. “Acute inflammation helps to protect and heal our bodies, however, chronic inflammation is a ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

Although no single food can improve mental sharpness, focus, and memory, some research shows that a nutrient-rich diet with plenty of omega-3 fats, antioxidants, vitamins, and minerals is important ...

SHANGHAI (SCMP): A couple in China who got married earlier this month have trended on social media because they performed as husband and wife at a gala show at their kindergarten about 20 years ago.

Fox News Digital spoke with two nutritionists and a doctor to discuss how incorporating certain foods into a person's diet can promote a healthy lifestyle and offer some medicinal benefits as well.