Actor R. Madhavan Becomes The First In India To Own Brixton Cromwell 1200 Sugar Free VS Natural Sweeteners: Nutritionist ...

The Met Police carried out the targeted operation as the force ramps up its bid to bring an end to the marauding phone ...

Legendary martial artist, actor and cultural icon Bruce Lee’s mind-blowing workout regime has taken the internet by storm.

Bruce Lee's workout regime was tailored to his specific needs and goals as a martial artist and athlete. Here's a breakdown ...

I never knew it, but Taylor Swift is my workout doppelgänger ... us should leave more time for rest and recovery between our workouts, Sapper says. In fact, in her Time interview, Taylor said ...

As outlined above, whenever you ask the body to do new or challenging things—trying a new sport, learning crow pose in yoga, or merely starting a workout routine for the first time—the brain ...

Spend adequate time training and preparing yourself to tackle various strength and endurance types of workouts,” he says. “Running makes up 50 per cent of the HYROX race so make sure that you build up ...

Former Liberal Party staffer Bruce Lehrmann will ask for a judge-only trial as he seeks to defend himself against two charges of rape. His lawyers indicated their intention to file an application ...

Sheryl Lee Ralph, Holly Robinson Peete and LeVar Burton have joined the voice cast of Al Roker’s animated series “Weather Hunters,” an upcoming PBS Kids program with the goal of helping kids learn ...

Establishing a nutritious, balanced diet is just as important as your workout routine to help with your weight loss goals. Research confirms this—a study published in The Journal of Strength and ...

To help you get started, I talked to personal trainers about how to do an at-home dumbbell workout for beginners and what to know before adding strength training to your fitness routine.

Read more here. Building a skin-care routine for teens and tweens can seem complicated. Puberty is often the first time kids are dealing with acne, blackheads, dry patches, and the general roller ...