Bruce Lee's workout ‘is clearly very arm-heavy — with eight out of the 14 workouts hitting the biceps and triceps’. The addition of some push-ups to work the chest and shoulders was to ...
In the latest episode of unexpected things shared on the internet, we have an amazing artifact from the 1960s, which is Bruce Lee's own workout routine. Seeing the post, a netizen (via ...
According to Pieratt, Bruce Lee’s workouts combined: Pieratt says, 'Bruce Lee's training was a mix of athletic hybrid martial arts training with little bits of his own custom style of bodybuilding and ...
The legendary training plan of Bruce Lee went viral recently ... Pieratt explained that he will permanently adopt some of Lee's routines, especially the vitamin E supplementation.