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The approach could also be more cost-effective for the NHS and could help tackle waiting times for physiotherapy, according to researchers.

A peaceful protest has taken place outside a hotel housing asylum seekers in Epping. Essex Police said a group of people protesting against The Bell Hotel in Epping formed at about 6pm on Thursday.

The airport has submitted plans to the Government for a new, full-length runway, but insisted it is open to considering a shorter one.