Combining liraglutide with a very low-calorie ketogenic diet can lead to greater weight loss than the diet alone in adults ...

Fiber and protein should both be part of a healthy diet. Fiber can improve digestion and keep you full, while protein can build strong muscles and bones.

Consistently staying up past midnight disrupts the body's natural rhythms, impacting brain function, emotional well-being, ...

Find out how a groundbreaking energy control map of the brain could revolutionise obesity treatment Learn about the complex ...

A former ER doctor claims you should close the kitchen by 7pm every night - especially if you are over 30 years old.

Q: I have Type 2 diabetes, and my doctor insists that I give up beverages with almost all sugar substitutes and stick with water. Can you explain what’s wrong with ...

Childress said the trick is ineffective for weight loss. Rather, it could result in weight gain. "This will not do anything ...

U.S. Senators investigate UnitedHealth Group over alleged nursing home bonuses to cut hospital transfers. Read more here.

Losing weight is hard – and it’s not just about willpower. Biology, environment and inequality all play a role.

With weakened immune systems leading to increased illnesses, prioritizing health is crucial. The article suggests simple ...

From drinking cinnamon water in the morning to drinking coffee after a protein-rich breakfast, here are a few ways to shed the extra kilos faster.

Aanchal shared that focusing on more veggies while having a meal and using smaller plates can help us cut down calories and stick to a weight loss diet.