One of the biggest mistakes people make in hot weather is thinking that sleeping naked will help them stay cool. It sounds ...

It’s a myth that young women cannot produce enough milk for their babies. With lactation counselling, they do not need ...

THERE is a bizarre stress-relief trend sweeping through China these days – thousands of grownups are relying on pacifiers to mitigate stress symptoms like anxiety and insomnia, the country’s media ...

For years, SSRIs have been effective at mitigating mental health issues during both pregnancy and the post-partum period. But ...

Kylie Kelce says she looks forward to seeing her "social butterfly" daughter Wyatt go to kindergarten, despite all her anxieties as a mom. Kylie Kelce's oldest daughter, Wyatt, will be heading to ...

Whether it’s requesting PTO from your workaholic boss for that Palm Springs family vacay or finding the right moment to talk ...

When it comes to his time on SNL, Bill Hader has never been private about how mentally taxing being on the show was and how ...

Recovery from anxiety is possible, but that doesn't mean it just goes away. To cope more effectively, try treating anxiety ...

What if you say the wrong thing, or don’t know what to say at all? You debate whether to go or not. You’ve struggled with ...

The middle class, caught between aspirations and reality, sometimes falls into behaviors that actually signal insecurity ...

Sadie Robertson opens up about motherhood, sharing quotes on birth stories, postpartum anxiety and raising three kids with ...