Sit comfortably with crossed legs, focus on your breath to calm the mind and release tension.

A two-day Yoga National Conclave on "Modern Trends in Yoga and Integrated Medicine Systems" was organized by Tamil Nadu State ...

Yoga is like a magical wand – it is a cure for everything! Like other issues, yoga can work wonders for gastric problems as ...

Mysuru’s favorite and largest circulated English evening daily has kept the citizens of Mysuru informed and entertained since 1978. Over the past 45 years, Star of Mysore has been the newspaper that ...

The Madurai Bench of the Madras High Court on Thursday (January 30, 2025) directed the authorities to exhume the body of activist Jagaber Ali of Pudukkottai for an X-ray examination to be ...

Without proper treatment, tooth infections can spread to other areas of the body, leading to serious and potentially life threatening complications. A tooth infection, or a tooth abscess ...

If you struggle with lower back pain, you may want to consider ‘striking a pose’–with yoga, that is. A study found those who took an online yoga class once a week for 12 weeks noticed a ...

If you struggle with lower back pain, you may want to consider ‘striking a pose’ with yoga. A Cleveland Clinic study found those who took an online yoga class once a week for 12 weeks noticed ...

However, yoga offers an excellent way to boost your energy, improve circulation, and keep your body warm during these chilly months. By practicing specific yoga poses, you can energize your body ...

Investigations into the murder of Bengaluru dog breeder Gunashekar, 30, whose partially burnt body was found in Tamil Nadu, led to the arrest of his friend, who is a history-sheeter, on Wednesday.

Dr Ghai, in collaboration with the Department of Community Medicine, PGI, is working on evaluating the role of yoga therapy in managing chronic low back pain (CLBP ... overlooking the mind-body ...

Inadequate vitamin D can be a cause of pain, Rahmani said. The body also might be responding to the danger it perceives when the weather changes. Queralt explained that people who have chronic ...