Parents need to know that Monster Summer is a 1980s/'90s-style teen horror adventure directed by Disney Channel alum David Henrie. The vibe is The Sandlot meets Stranger Things, but with very little ...

Plus you’ll likely sweat more doing the exact same workout in the summer than in the cold of winter—that doesn’t mean it was more effective in June than December, Dr. Spirlock points out.

15 min standing HIIT workout. For more workouts and programs, check out my app TikTok considering total shutdown in U.S. Sunday if ban moves forward I Was Diagnosed With Autism At 46 – Here's 5 ...

Professional women's basketball returns this week. It's not the WNBA, and the jerseys will look a bit different, and there will be less players on the court, but the players scoring layups ...

The weather is hot. Which means our workouts become even hotter – and sweatier. Exercise in summer requires grit and dedication, so we’ve turned to well-known personal trainer Steve Willis ...

Whether you're into yoga, Pilates, HIIT, boxing or dance cardio, these online workout classes and programs help you stay healthy, motivated and relaxed wherever you are. By Danielle Directo-Meston ...

“My message to the guys during every timeout was, ‘Let's just get it to single digits, regroup at halftime and we win it in the second half.’ When I talked to them at halftime, I said, ‘Look, these ...

Fitness is not a one-size-fits-all thing. You can do basic training exercises to get an overall workout in, but if there was a way to know exactly what kind of workout works best for your body ...

Saturday evening’s win in Fayetteville was a big one for Florida basketball as it earned its first road victory in Southeastern Conference play this season against the Arkansas Razorbacks, 71-63. The ...

By Emma Yasinski For some people, sweating through an intensely hot workout class can border on a spiritual experience. For others, a toasty studio simply offers some relief from frigid winter ...

For Summer Brooks, Friday night was a little personal ... We just started playing better.” Century boys basketball beats Winters Mill, 57-30, remains unbeaten in county play The duo of Summers ...