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A stressed student found a simple note hidden in the pages of a textbook that gave them the support they needed. Reddit user ...

If your students are hesitant to speak up, you can try these ideas to help them find the confidence they need to engage fully ...

A student was left needing 24-hour care after university stress triggered a neurological disorder. Naomi Leigh, 23, was in ...

Their findings show promising indications that programs involving therapy dogs can reduce stress, depression, and worry, supporting the well-being of students who are struggling to adjust to ...

Across the province, students and workers are stressed and worried about what another Conservative majority government means for post-secondary education. Students and workers are familiar with ...

Today, students have to deal with multiple sources of psychological stress that negatively affect their mental well-being as well as academic performance. The stress factors in question can be ...

As the spring semester progresses, students face burnout and stress, emphasizing the need for self-care and mental health ...

Meditation can significantly help students manage exam stress by calming the mind, boosting concentration, and improving memory. Meditation doesn’t have to be too much complicated. These simple ...

Research indicates that parental stress is closely linked to a child’s emotional regulation, with elevated parental anxiety correlating to heightened cortisol levels in students. This ...

One in five teens deal with serious mental health disorders at some point in their lives. A local high school is combating ...