A new book explores the myth that getting eight hours of shut-eye is how we should be sleeping. Its author, Dr Merijn van de Laar, tells long-term insomniac Zoë Beaty why unlocking how our ancestors s ...

Browse 3,800+ clip art of a mattress stock illustrations and vector graphics available royalty-free, or start a new search to explore more great stock images and vector art. Bed Icons Multi Series ...

Isolate on white background. Pig is bathed in mud. Vector illustration of clip art. Isolate on white background. cartoon of a pigs sleeping stock illustrations Pig is bathed in mud. Vector ...

We’re all chasing after a good night’s sleep. Reaching seven hours of blissful, undisturbed sleep could very well involve placing limits on caffeine intake, drinking chamomile tea and averting ...

It is common among older adults to not consistently get a full night's rest. But there are ways to improve sleep issues. Why getting a good night's rest can get harder with aging Sleep ...

It's now Sleep Awareness Week 2025! The National Sleep Foundation (founders of Sleep Awareness Week) has once again marked the occasion with its annual Sleep in America Poll. This year ...

I turned to Dr. Raj Dasgupta, a pulmonary and sleep medicine specialist at Huntington Heath, who did not laugh at me when I asked what I should do at this late date. Here’s what he advised.

Your brain’s natural rinse cycle flows while you sleep. A new study suggests certain medications interfere with that important nightly ritual. Researchers record brainwaves along with muscle and ...

'ZDNET Recommends': What exactly does it mean? ZDNET's recommendations are based on many hours of testing, research, and comparison shopping. We gather data from the best available sources ...

SO WE WANT TO MAKE SURE THAT A good night’s sleep is essential for overall well-being, and the environment you sleep in plays a crucial role in how restful that sleep is. If you’ve ever woken ...

Mar. 5, 2025 — For the first time, researchers have been able to observe how the pupils react during sleep over a period of several hours. A look under the eyelids showed them that more happens ...

The image of a wife sleeping peacefully in her husband's arms in a hospital corridor has warmed viewers' hearts. An 11-second video, capturing an older couple caring for each other at a hospital has ...