Kumi Naidoo's journey from a young activist fighting against apartheid to a global advocate for human rights and climate ...

Join me for a heart-opening yoga flow and guided meditation inspired by Asteya (non-stealing), a core principle of yoga ...

Bodhi Yoga & Wellness is hosting a grand opening ceremony on Saturday at 10 South Union Street in Middletown.

The Velliangiri foothills witnessed the Mahashivratri celebrations at Isha Yoga Center in Coimbatore ... of spiritual sessions, music, and meditation. Union Home Minister Amit Shah attended ...

In a significant move in the promotion of spiritual well-being in the region, Assam Governor Lakshman Prasad Acharya ...

He advised the attendees to integrate activities like yoga, meditation, and sports into their daily routines, highlighting their positive impact on both professional and personal lives ...

Additionally, lifestyle interventions play a crucial role. Yoga and meditation can be beneficial adjunct therapies, particularly in improving risk factors such as obesity, stress, and a sedentary ...

Here’s another reason to hit the “pause” button and find your zen. A new study found that meditation influences key regions of your brain responsible for emotional regulation and memory ...

Take a deep breath and get ready for a calming meditation, presented by Activia ... slowing down and bringing your awareness inside. Yoga instructor Frances Flores begins with a few gentle ...

Happy Streets by The Times of India is returning on Feb 23 at Banjara Hills, Hyderabad, offering a variety of activities including yoga, Zumba, cycling, painting workshops, and more. Hosted behind ...

As a long time meditator and yoga teacher, I highly recommend that everyone learn how to meditate because our multi-faceted ...