Bodybuilding veteran Lee Priest explained why Derek Lunsford got the nod over Samson Dauda at the 2025 Arnold Classic event.

Comedian Park Sung-kwang's wife, Lee Sol-ii, revealed her meticulous self-management appearance. On the 2nd, Lee Sol-ii posted several photos along with the comment, "These days, I'm serious about ...

To maximise the effectiveness and efficiency of your resistance training sessions, he recommends two or three weekly full-body workouts focusing primarily on compound (or multi-muscle) movements ...

Back in 2023, her daughter shared another clip of her strength training routine on TikTok, writing: ‘My 91-year-old mum took me to her gym today. This is a glimpse of the hour-long routine she d ...

‘I love training with Victoria,’ David says. ‘In all honesty, from the moment I start to the moment I finish, I enjoy it. And I think that’s really important in workouts. ‘We give each ...

Lee Jong Suk places special emphasis on cleansing, hydration, and sun protection, realising the importance of a basic routine that does not tamper with the texture of the skin and maintains a healthy ...

In fact, with the right approach, fasting can work in harmony with your workout routine. She said, “The key is to focus on low-impact, energy-sustaining exercises like yoga, Pilates, and ...

Lee Priest is taking a closer look at the timeless physique of bodybuilding mainstay Serge Nubret. On February 20, 2025, he compared Nubret to Chris Bumstead and argued that he could have easily won ...

A stash of workout equipment, like one of the best yoga mats or a handful of resistance bands, can come in handy when you’re looking to up the ante on home workouts. But bodyweight workouts can ...

Now, her fitness trainer, Mahesh, has dropped a new video on Instagram, and it is pure workout goals. In the clip, Kareena Kapoor is seen crushing her workout like a pro – doing cardio ...

Taking grounders, charging on slow rollers and firing across the field this week in spring training ... the minor leagues,” Lee said. Now with full-squad workouts underway, Lee has been drawing ...