Samson Dauda, once a construction worker who struggled to build muscle, is now the world's top bodybuilder. Diet and exercise ...

When lifting weights, a good rule is resting for 48 hours of recovery time per muscle group, fitness experts say.

It's easy to believe that bodybuilding was invented by the likes of Arnold Schwarzenegger, but the art of building muscle was born long before his time. One of the original trailblazers – a man ...

The goal of body recomposition is to lose fat and gain muscle simultaneously, unlike the traditional approach of "bulking and cutting" in which you intentionally put on a lot of weight first ...

It's easy to believe that bodybuilding was invented by the likes of Arnold Schwarzenegger, but the art of building muscle was born long before his time. One of the original trailblazers – a man who ...

Capital gains tax (CGT) is a tax paid on profits from the sale of assets, such as shares, property and other investments. As allowances have been cut in recent years, CGT is set to affect more UK ...

Bodybuilder Jodi Vance died last week after her heart gave out, according to a statement from her family and loved ones. She was 20, TMZ reported. Vance, who was also a coach, was in Ohio ...

German stocks are enjoying one of their best days in years on Wednesday and the companies enjoying the best gains are not the sort that are household names. Kion Group, a maker of industrial ...

BACKGROUND: Despite the high morbidity and mortality of heart failure with preserved ejection fraction (HFpEF), treatment ...