Interested in getting your steps in while also learning? USA Health is offering the option to do both. USA Health ...

A proposal establishing a new, robust trail system in Kennewick could see as many as 40 miles of canal roads redeveloped into ...

Something that’s been catching my attention recently, though, is everyone backwards walking. My TikTok feed is full of it, but it’s not often you see a social media trend make it into the real ...

If you’re looking to add more movement into your daily routine in 2025, a walking pad—a.k.a. an under-desk treadmill—is an easy way to get those extra steps in. They have the advantage of ...

If you're planning to get a lot of movement in, make sure your feet are supported with the best walking shoes ... earned her doctorate at Penn State University and has taught in higher education ...

Walking has had quite a year, between the rise of the viral hot girl walking trend on social media and walking accessories like bala bangles and weighted vests becoming trendy. It’s a solid form ...

It’s a great place for the general public to enjoy outdoor leisure time and bask in the beauty of nature. Along the trail there are explanatory sign boards providing information to visitors concerning ...

The trail is open year-round and is popular for birding, hiking and running. Note that pets are not allowed on this family-friendly trail. An accessible 8.5-mile paved path perfect for cyclists ...

We use strictly necessary cookies to make our site work. These cookies enable core functionality such as security, network management, and accessibility. The cookies collect information in a way that ...

This is a 2-day study. The study involves coming to the Sports Injury Research Center at the UNLV campus for a light to moderate intensity walking protocol (about 2 hours each day) at different ...

We now know that walking roughly 8,000 steps a day is linked to a whole host of health benefits and for many people, it’s probably a more reasonable goal. Recent research from the University of ...

But stepping away is easier said than done, which is why walking pads, or under-desk treadmills, have become such a healthy game-changer in the post-COVID era. But the market is flooded with cheap ...