Start your day with herbal tea or hot lemon water with sea salt — not social media. Eat a protein-rich breakfast instead of carbs or sugar to stabilize blood sugar levels. Delay caffeine for 60-90 ...

In 2023, a small website called The Dallas Express picked up a startling allegation: Texas Rep. Kay Granger, one of the most powerful GOP members of Congress, was struggling with dementia.

Cold rain showers turned into snow showers yesterday. Some of them stuck, but many of them did not. We have an update on what ...

Are you looking for beautiful good morning messages to make her fall in love? Discover some good morning message ideas that ...

"To get myself primed and ready for the day, I perform a 10-minute flexibility, mobility and movement routine," says Grayson ...

Cynthia Erivo and Ariana Grande opened the 2025 Oscars with an epic performance medley of three songs across "The Wizard of Oz" universe. Grande, clad in a sparkling red gown, began the set with a ...

This story was excerpted from Todd Zolecki’s Phillies Beat newsletter. To read the full newsletter, click here. And subscribe ...

Good morning everyone and thanks for joining me! This morning I'll take you through a 10 minute morning flow themed around the element of fire. This is all about the fires of our digestion ...

This is an audio transcript of the FT News Briefing podcast episode: ‘Modi’s tariff tap dance with Trump’ Marc Filippino Good morning from the Financial Times. Today is Frid ...

Two people were sent to a hospital after a fire in Duncanville. Tuscaloosa Fire Rescue said on social media that crews were called to a fire at a manufactured home just before 1 a.m. March 11.

Coffee may offer health benefits when consumed in moderation. Making healthy choices with coffee, like avoiding artificial ...

FROM eating kiwis to wearing socks to bed, there are endless lifestyle hacks and products that may or may not help us get to sleep. It’s a booming area of scientific interest, and with good ...