Former three-time Mr. Olympia winner Frank Zane discussed his protein intake, steroids, and bodybuilding changes from the ...

These long shows require endurance and a great deal of preparation. Both singers rely on similar workout routines to get ready for their tours. It’s impressive enough that a professional athlete ...

Judge Frank Caprio has become one of the most recognizable faces in the U.S. judicial system for his acts of kindness and compassion. For nearly 40 years, he listened to people who came to the ...

Impact Link Getting older doesn't have to derail your gains if you make smart choices with your diet and workouts. That's according to a 46-year-old man who transformed his fitness. Gerry Skehan ...

Since Anne Hathaway’s trainer, Monique Eastwood, shared 10 game-changing insights into Anne’s full workout plan with us, we’ve taken as many tips as we can from Monique’s Instagram page.

Bodybuilding star Frank Zane used every resource within his grasp to craft a legendary physique. On February 13, 2025, he discussed what to look for in a quality training partner and its advantages ...

Jane Fonda teased behind-the-scenes snaps from her new virtual reality workout classes that pay homage to her classic ’80s workout videos. The actress teamed up with Meta Quest’s Supernatural ...

As WH’s style shopping writer, I have drawers filled with activewear, so you can rest assured that I know a thing or two about the best workout clothes for women. And while I try a lot of ...