Those are the places under U.S. jurisdiction that do not observe the manifest folly of Daylight Saving Time, and will be leaving their clocks and watches exactly as they are when the rest of us are dialing ours an hour forward on Sun.

Losing an hour of sleep as daylight saving time kicks in can do more than leave you tired and cranky the next day _ it also could harm your health.

Losing an hour of sleep as daylight saving time kicks in can do more than leave you tired and cranky the next day — it also could harm your health.

Losing an hour of sleep as daylight saving time kicks in can do more than leave you tired and cranky the next day — it also could harm your health.

Losing an hour of sleep as daylight saving time kicks in can do more than leave you tired and cranky the next day — it also could harm your health.

Those are the places under U.S. jurisdiction that do not observe the manifest folly of Daylight Saving Time, and will be leaving their clocks and watches exactly as they are when the rest of us are dialing ours an hour forward on Sunday,

In the United States, daylight saving time begins annually on the second Sunday in March and ends on the first Sunday in November. When daylight saving time begins in March, clocks "spring forward" one hour. Here are 10 questions answered about the upcoming time change.

What date does daylight saving time start? Do we gain or lose an hour in March? Will Trump end DST? What we know about when clocks spring forward in 2025.

Daylight Saving Time occurs every year on the second Sunday in March. It runs until the first Sunday in November, which is when Standard Time returns and clocks "fall back" one hour.

Most of America “springs forward” Sunday for daylight saving time and losing that hour of sleep can do more than leave you tired and cranky the next day. It also could harm your health. Darker mornings and more evening light together knock your body clock out of whack — which means daylight saving time can usher in sleep trouble for weeks or longer.

Daylight saving time is the period between the second Sunday of March and the first Sunday of November when clocks for most states in the U.S. shift back for one hour.

Ending twice yearly time change in America “should be the easiest" issue of all, President Donald Trump said. But it turns out, it's not that simple.