Just for now, you might benefit from moderating your intensity. I am pleased to see how much good stuff you have generated lately, but it may be time to scale back a bit. At least consider the ...

To create microgardens, you plant vegetables and herbs in small containers placed on your porch, balcony, window sills and kitchen counter. Lettuce, peas, spinach and basil might be among your small ...

THE VINTAGE photographs lining the walls tell a colorful saga of Santa Cruz' mighty Italian fishing community and the glory days of the early Boardwalk and Casino. Housed in a historic mid-wharf slot, ...

From 1501 to 1504, the artist Michelangelo worked to create a 17-foot-tall marble sculpture of the Biblical king known as David. Today it stands in Florence’s Galleria dell’Accademia and is one of the ...

Life is asking you to be a source of generosity and strength for the people and animals in your sphere. I hope you will exude maximum amounts of your natural charisma as you bestow maximum blessings.

You can’t see or hold the wind, though you can feel its force and observe its effects. It scatters some seeds far and wide, dispersing them to grow in unexpected places. When harnessed by turbines, ...

The ideal Sunday brunch always includes a sun-drenched spring day and mimosas, and this past weekend couldn't have offered a more appropriate setting for the occasion. We eagerly ascended the stairs ...

Dallas Dobro is a man of the people, a musical evangelist who's happiest when recruiting new converts to the gospel of roots music. But earlier this summer, the veteran DJ ended up separated from his ...

FROM HIS EARLIEST years up to his death last week, Bill Colvig remained a country boy at heart. Despite two world tours, numerous radio and TV interviews, and appearances with Lou Harrison (his ...

JOHN SHIRLEY is nothing if not brave. "If God came to you and said, "I need a consultant," Shirley tells Metro Santa Cruz, "and can you tell me, because ... this is such a mess, how am I going to ...

I cannot remember the first thing I cooked, or when my interest in food consciously began. I do remember some time, either late in high school or during an early college summer, preparing an impromptu ...

The Monterey Bay surfing community is described by many of its members as a family, and Brad Johnson is continuously evoked as the father. So, when Johnson, who in the mid-'70s and early-'80s used his ...