The term “toe sprain” typically refers to an injury to the soft tissues that surround a toe joint. The ligaments, tendons, ...

Out on the run, the LinkBuds Fit struck an ideal balance between staying in position (and therefore delivering consistent ...

In his 22nd career marathon, Eliud Kipchoge finished sixth at the 2025 London Marathon, running a time of 2:05:25. Kipchoge, ...

Many top marathoners took to the streets on London on Sunday morning. The third World Marathon Major of the season, the ...

Lactate is a byproduct of intense exercise. During tougher efforts, it accumulates in your blood faster than your body can ...

If you’re struggling through double-digit miles all the time, pay attention to these other performance factors.

The Olympic alternate steadily reeled in Annie Frisbie in the final miles to place seventh in a huge personal best.

Faith Kipyegon will attempt to become the first woman to break four minutes in the mile this summer. The 31-year-old Kenyan, ...

Before training for 26.2, she only ever ran two miles straight.

Generally speaking, runners find their lactate threshold pace to be about a seven or eight out of 10 effort on a rate of ...

He only got his first smartphone a few years ago, but Mike Beeman has amassed quite the social media following—and has ...

Remember, a second workout—whether that’s walking or running—should be gentle. And while a leisurely stroll is better than ...