Yogurt is a good source of protein, calcium, and probiotics and a healthy addition to a balanced eating plan. Use plain ...

These 3 quick tests reveal how strong, mobile, and balanced your body truly is after 50—no equipment required.

Some fans look forward to limited-edition soda release. What's worse than falling in love with something and then having it ...

PepsiCo is reformulating drinks with real sugar, no artificial colors, and more sugar-free options to meet consumer demand.

A fitness pro shares 4 exercises that help reverse aging, improve strength, and keep you moving well after 50.

Jarrod Nobbe, CPT, shares his eight best exercises to melt belly fat and achieve a sculpted, more toned midsection.

The Costco bakery is home to some famous items, including larger than life muffins, cakes, pies, and cookies. But if you want ...

A trainer shares how many squats you should be able to do at 40 to prove your legs are strong, mobile, and decades younger.

Costco shoppers just noticed a new menu item available at certain food court locations: The Combo Calzone, made with ...

Discover six breakfast chains known for serving the best eggs cooked to perfection—whether scrambled, omelets, or over-easy.

From consuming "real" food to being a fan of avocados and healthy fats, here's what Vanessa Hudgens eats in a day.

Tan-Gillespie acknowledges the brand has gone off course and needs to get back to its roots, which is exceptional chicken at ...