When you’re trying to meet weight loss goals, staying consistent, sticking to a plan and watching what you consume is key.

A dietitian breaks down what the science really says about the "pink salt trick" and why extra salt may do more harm than ...

Despite the headlines that have deemed milk as “bad” for weight loss, demonizing its (natural) sugar content as the culprit, ...

When trying to drop a few pounds, Dunkin’ Donuts isn’t the first place you’d typically go–in fact it’s somewhere you’d try to ...

Bottoms up! This sour, tangy tonic could be the wellness add-on you need — here's what to know before trying it out.

In case your social media algorithm is keeping secrets from you: "Cloud coffee" made with chilled coconut water is summer's ...

The TikTok trend suggests mixing Himalayan salt, lemon juice and water can help people shed pounds and reduce bloating. It's ...

When you think about protein-rich foods for weight loss, you probably think of chicken, Greek yogurt or even protein shakes.

With around 73 percent of Americans enjoying their daily coffee fix, it’s natural to wonder how your morning cup might ...

While intentional weight loss can reduce the risk of conditions like heart disease and some cancers, studies also show that ...

A Fierce Battle for Weight-Loss Supremacy The weight-loss drug market has become a battleground, ignited by the runaway ...