Others talk about their workout routines. All look starstruck to be in the presence of Andrew Huberman, the man who has spent the last 80 minutes talking about neuroplasticity, memory, and learning.

Below, Huberman took our 10 heath and longevity questions via email that touch on a variety of topics, from treating aging skin to pre-work routines. As you might expect from a neuroscientist, his ...

Stanford’s Andrew Huberman rose to prominence as a guest on the shows of Joe Rogan, Jordan Peterson, Rich Roll, and others. His podcast, Huberman Lab, has millions of followers. But his former ...

Andrew Huberman, Ph.D., has cracked the code to a mindset reset—and it takes less time than your morning coffee. In a recent episode of the Huberman Lab Podcast, Huberman sat down with Ryan ...

Muscle loss is often thought to be an inevitable side effect of growing older. But it doesn't have to be, says Andrew Huberman, Ph.D. Related: Andrew Huberman Swears By This One Weird Exercise for ...

Neuroscientist Andrew Huberman Says Do This for a Few Minutes Every Morning, and You’ll Have Better Focus and More Energy The Stanford professor calls it a ‘foundational power tool for ...

Andrew Huberman, Ph.D., is a loud advocate for getting in your morning sunlight. One of Huberman's earliest podcast episodes explored the use of morning sunlight as a way to boost your energy for ...

Andrew Huberman says some of the best tools for improving mental health don’t cost a thing, they just require consistency. Huberman appeared on Theo Von's podcast and shared how simple habits ...

Andrew Huberman Makes It Clear What He Really Thinks About Joe Rogan originally appeared on Men's Fitness. Andrew Huberman didn’t hold back his admiration for Joe Rogan during a recent chat with ...

Andrew Huberman, Ph.D., has cracked the code to a mindset reset—and it takes less time than your morning coffee. In a recent episode of the Huberman Lab Podcast, Huberman sat down with Ryan ...