Extensive social media use can decrease well-being. Interventions that promote abstinence or social learning were able to ...

When times are tough, whom can you count on to have your back? Do you turn to your best friend because they provide great ...

Your daily interactions with others aren’t just fleeting moments—they’re opportunities to create "positivity resonance" and cultivate a joy that lasts.

Mississippi ranked dead last on a list of best, worst states. Data shows poor health outcomes for women, high poverty, a low ...

If you’re experiencing signs of social anxiety, burnout or frustration, it’s important to self-reflect and seek care when needed. Sponsored by Providence Swedish.

Teens who report strong, high-quality friendships tend to have better mental health—an influence that appears nearly three ...

There is a pervasive belief (backed up by evidence) that extensive social media use harms well-being, particularly in teens and emerging adults. Why does that happen, and what can be done about it?