A dietitian breaks down what the science really says about the "pink salt trick" and why extra salt may do more harm than ...

Get fit at home with this quick and effective 12-minute workout designed to help you burn fat and lose weight fast. No ...

With around 73 percent of Americans enjoying their daily coffee fix, it’s natural to wonder how your morning cup might ...

The TikTok trend suggests mixing Himalayan salt, lemon juice and water can help people shed pounds and reduce bloating. It's ...

Proponents claim a sardine diet, also called a sardine fast, can jump-start weight loss and metabolism. But dietitians say ...

"Losing weight is a choice. But it should never be made because of society’s aesthetic obsession with thinness." ...

Find out the incredible secret of a 95-year-old Chinese doctor who uses a simple plate of food to lower blood sugar, shed ...

Laparoscopic surgeon debunks five common myths about weight loss injections, explaining what they can and can’t do for safe ...

By avoiding processed junk, saturated fats and high-cholesterol meats while loading up on fiber-rich whole foods, studies ...

A combination of a lower-calorie Mediterranean diet, exercise and nutritional support kept overweight to severely obese ...

Dorsey Hernandez turned to the duodenal switch weight-loss surgery after obesity took a toll on her health. Doctor describes ...

Looking to double down on weight loss? A new study says ditching this cancer-causing food group can help shed stubborn pounds ...