Hosted on MSN11mon
81-YO Frank Zane Reveals Why He Still Performs Two Hours of Total Aerobic Time Every Week
81 YO Frank Zane Explains Why “Mirrors” Aren’t the True Representation of Physique: “It’s a Distortion” Setting a small number of hours aside for aerobics in your daily routine will ...
Hosted on MSN11mon
EXCLUSIVE: Frank Zane Reveals Three-Word Secret That Keeps Him Lean and Muscular at 81-YO
Renowned bodybuilding icon Frank Zane, at the age of 81 ... delved into various facets of bodybuilding, exploring Zane’s training routines, diet, cheat meals and even touching on the ...