Physical therapist Sanjit Kooner knows all about persistent back pain—he suffered with it for years. Despite having lots of ...

Regular exercise, including walking, can reduce lower back pain by 50 percent, according to a study published in the National ...

A marathon runner with persistent pain visited a Lisbon longevity clinic for affordable body scans. She saved $500 compared ...

A recent study suggests that long walks are associated with a significant reduction in the risk of developing chronic lower ...

Most of the time, low back pain is caused by strained back muscles. But in some cases, problems with your spine can lead to pain in your lower back. Examples of this include: Bulging or ruptured ...

Taking long walks could help prevent chronic low back pain, a condition commonly seen in individuals with a sedantary ...

Keep Low Back Pain From Becoming a Long-Term Problem. For many people, their back pain keeps coming back. But there’s a lot you can do to lower your odds of it returning.

1. Stand in a doorway. Cross one leg over the other leg. 2. Reach toward the side with the leg that’s in front. 3. Push onto ...

New research shows adults aged 35 to 64 prescribed gabapentin for chronic pain are twice as likely to develop dementia and ...

Long walks could both treat and prevent chronic low back pain, according to emerging research. A population-based study in ...

Shoe inserts, back-support belts and other gadgets aimed at preventing low back pain may be a waste of money. Instead, exercise is the best way to ward off this common problem, a new review of ...

"Low back pain can often make it difficult to get a good night’s rest," says Stephen Dering, PT, an orthopedic clinical specialist at Massachusetts General Hospital.